Anahata (Heart)
€10.00
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€35.00
The 'Energy Management' Daily Planner
€39.00
The 'Morning Coffee' Gratitude Moment
€50.00
€75.00
The 20-Minute 'No Vinyasa' Strength Hold Practice
€45.00
Forgiveness Meditation: A Guided Practice for Letting Go of Resentment
Price:
€25.00
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Category:
Meditation & Breathing Techniques
Level Beginner, Gentle (for seniors)
Audience Adults, All, Seniors
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Release the weight of past hurts with this 25-minute guided meditation script. The practice uses gentle, non-judgmental language to help you extend forgiveness to others and, just as importantly, to yourself for personal mistakes. You will receive a complete digital script, formatted for easy reading and use, providing a compassionate pathway toward emotional freedom and inner peace.