7-Day 'Scapular Stability' for Solid Arm Balances
€35.00
7-Day 'Sleep Sanctuary' Meditation Challenge
€30.00
€50.00
The 'Back Body' Strength Intensive
€48.00
€60.00
Yoga for Reading: Poses to Go with Your Favorite Books
€50.00
€75.00
Elemental Vinyasa: A 4-Part Advanced Flow Series
Price:
€70.00
€108.00
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Category:
Advanced Sequences & Flows
Level Advanced
Audience Adults
Format PDF
Focus Balance, Flexibility, Strength
Delivery Type Download
Deepen your advanced practice with a collection of four distinct 60-minute Vinyasa class scripts. Each session embodies a different element: Earth’s grounding strength, Water’s fluid hip-openers, Fire’s core-powered heat, and Air’s expansive inversions. You will receive a detailed digital guide in PDF format for a complete elemental journey.
