14-Day 'Functional Balance' for Everyday Life
€61.00
7-Day Prenatal Yoga for Relaxation Challenge
€40.00
The 90-Minute Chakra Masterclass Flow
€55.00
Creative Core: A Unique Abdominal Strength Series
Price:
€35.00
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Category:
Strength-Building Challenges
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Strength
Delivery Type Instant Download
Move past boring crunches with this series of short flows. Each session introduces a fresh, engaging core exercise from yoga and pilates, targeting your abdominals from all angles. You will receive a digital guide that makes building a strong, resilient core an enjoyable and creative practice.
