High Summer Fire Flow: A Pitta-Balancing Practice
€25.00
Jet Lag Recovery Flow (20 Minutes)
€36.00
The 'Injury Recovery' Mindful Progress Checklist
€40.00
The 'Three Good Things' Daily Log
€35.00
Advanced Core Carver Program
Price:
€45.00
€75.00
Add to cart
Category:
Strength-Building Challenges
Level Advanced, Intermediate
Audience Adults
Format PDF
Focus Strength
Delivery Type Download
For intermediate to advanced yogis, this digital program delivers a powerful core-focused Vinyasa flow. Move beyond the basics with challenging Boat Pose variations, leg lifts, and dynamic transitions that specifically target the deep transverse abdominis. The complete plan is provided as a detailed PDF guide for your practice.
