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€15.00
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7-Day 'Yoga for Grief and Healing' Challenge
Price:
€45.00
€66.00
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Category:
7-Day Challenges
Level Gentle (for seniors)
Audience Adults, Seniors
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Find gentle support through grief with this compassionate 7-day audio program. Each 15-minute session offers nurturing yoga poses that are grounding and heart-opening. Soothing affirmations and journaling prompts encourage reflection. This series provides a safe space to honor your healing journey with daily practices that comfort both body and heart.
