14-Day 'Vagus Nerve Reset' Challenge
€65.00
€104.00
21-Day 'Goddess Flow' Divine Feminine Challenge
€70.00
€110.00
30-Day 'Ayurvedic Living' Yoga Challenge
€35.00
€40.00
5-Day 'Lunch Break Reset' Meditation Challenge
€60.00
ADHD-Friendly Digital Planner
€25.00
7-Day 'HIIT the Core' Challenge
Price:
€60.00
Add to cart
Category:
Core Strength & Stability Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Strength
Delivery Type Download
Experience rapid core development with this 7-day digital program. Each 15-minute session applies HIIT methodology to core training, alternating intense exercise bursts with short recovery periods. The downloadable PDF guide delivers maximum calorie burn and strength gains through efficient, high-intensity workouts designed to build stability and power.
