Lunar Stillness
€10.00
The 'Empty and Full' Qigong-Inspired Yoga Flow
€35.00
The Relationship Goals Workbook for Couples
€40.00
€60.00
Weightless in Space
€10.00
Yoga for Tight Hip Flexors from Sitting
€30.00
7-Day 'Finding Your Flow State' Challenge
Price:
€55.00
Add to cart
Category:
7-Day Challenges
Level Advanced, Intermediate
Audience Adults
Format PDF
Focus Flexibility, Mindfulness, Strength
Delivery Type Download
Deepen your yoga practice through this progressive Vinyasa program. Each day introduces sequences that masterfully link breath with movement, gradually building complexity to cultivate a true meditative flow state. This digital guide contains seven carefully crafted sessions for intermediate to advanced practitioners seeking to enhance their mind-body connection.
