10-Day 'Handstand Wall' Drills Challenge
€31.00
7-Day 'Ocean Breath' (Ujjayi) for Calm Focus Challenge
€55.00
30-Day 'No More Excuses' Busy Person's Yoga Challenge
Price:
€35.00
€52.00
Add to cart
Category:
30-Day Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Relaxation
Delivery Type Download
Fit yoga into the busiest schedule with this 30-day challenge guide. You will receive a digital PDF containing super-efficient 10-minute daily practices. The schedule alternates between morning energy boosts, midday desk stretches, and evening wind-downs, ensuring consistency and variety for a sustainable habit.
