21-Day 'Building Your Relaxation Ritual' Challenge
€60.00
€80.00
30-Day 'Unlock Your Voice' Throat Chakra Challenge
€32.00
Laughter Yoga for Seniors: A Guide to Joyful Breathing
€30.00
The 10-Minute 'Patience Practice' for Frustrating Days
€40.00
€55.00
30-Day 'Balance Beam' Challenge (At Home)
Price:
€62.00
€95.00
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Category:
Balance & Inversion Prep Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Mindfulness, Strength
Delivery Type Download
Sharpen your precision and stability with this accessible 30-day challenge that transforms any line on the floor into your personal balance beam. This digital guide provides 10-minute daily sessions, guiding you through walking, turning, and simple poses to build foundational balance skills from the ground up, all within your own home.
