30-Day 'Posture Reset' Challenge for Desk Workers
€45.00
5-Day 'Emotional Freedom Technique (EFT) Tapping' for Anxiety
€30.00
The Gratitude Mandala Coloring Journal
€35.00
21-Day 'Building Your Relaxation Ritual' Challenge
Price:
€60.00
€80.00
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Category:
Stress Relief & Relaxation Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Find your perfect way to unwind with this 21-day digital challenge guide. Over three weeks, you’ll sample yoga, meditation, breathwork, and journaling to discover what truly calms you. The included ritual builder worksheet helps you combine these elements into a personalized 15-minute daily practice. You will receive a printable PDF workbook to structure your journey toward a consistent and effective relaxation ritual.
