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14-Day 'Mind Over Matter' Resilience Challenge
Price:
€70.00
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Category:
Mindfulness & Meditation Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Build a calm and steady mind with this 14-day audio program. Each 15-minute daily session trains you to observe physical or emotional discomfort without reacting, strengthening your mental resilience to face life’s challenges effectively. The audio format provides a direct, guided path to developing greater inner stability and non-reactivity.
