7-Day 'Dancer Pose' (Natarajasana) Challenge
€40.00
Morning Metabolic Boost (15 Minutes)
€50.00
The 'End of Day' Wind-Down Chair Sequence
€35.00
The 'Goal Pyramid' Planning Worksheet
€45.00
€60.00
30-Day 'Advanced Transitions' Vinyasa Challenge
Price:
€65.00
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Category:
30-Day Challenges
Level Advanced
Audience Adults
Format PDF
Focus Balance, Strength
Delivery Type Download
For advanced practitioners ready to refine their flow, this 30-day challenge focuses exclusively on complex transitions like floating forward and jumping into arm balances. Each 25-minute workshop-style session breaks down the mechanics of a specific movement. The program is delivered as a digital guide with daily practices that build technical skill and creative sequencing over one month.
