14-Day 'Slackline' Prep for Yogis
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Pre-Social Event Energy Boost (7 Minutes)
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€62.00
Prenatal Yoga for the Anxious Mom-to-Be
€50.00
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The Complete Guide to Advanced Vinyasa Sequencing
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The 'Savasana Variations' Guide
Price:
€48.00
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Category:
Pose (Asana) Library & Trackers
Level Beginner, Gentle (for seniors), Intermediate
Audience Adults, Pregnant, Seniors
Format PDF
Focus Joint Health, Mindfulness, Relaxation
Delivery Type Download
Find your perfect rest with this visual PDF guide featuring 5-7 prop-supported Savasana setups. Discover variations including Supported Savasana with bolsters, Side-Lying Savasana for pregnancy comfort, and calming versions using weighted blankets. This digital resource provides clear visual instructions to enhance your final relaxation, making deep rest accessible regardless of physical needs or limitations.
