7-Day 'The Great Unclenching' Full Body Relaxation Challenge
€60.00
Tenderness and Care
€10.00
€15.00
The 'Bhagavad Gita' Daily Contemplation Journal
€20.00
Tibetan Bowl Resonance
€11.00
Yoga Story Cubes: A Printable DIY Game
€40.00
7-Day 'Foundations of Balance' Challenge
Price:
€45.00
Add to cart
Category:
Balance & Inversion Prep Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Balance
Delivery Type Download
Build your balance from the ground up with this 7-day challenge for absolute beginners. You’ll receive a digital guide containing daily 15-minute sessions that teach foundational skills: foot engagement, finding your focal point, and core activation. The program progresses from basic stability drills to supported Tree Pose, establishing a solid base for your practice.
