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21-Day 'Calm & Centered' Balance Program
Price:
€50.00
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Category:
Balance & Inversion Prep Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Mindfulness, Relaxation
Delivery Type Download
Find your center through this 21-day digital program where physical stability meets mental calm. Each 20-minute session combines balance challenges with breathing techniques and mindfulness practices. This audio-based series directly addresses how anxiety affects equilibrium, providing practical tools to cultivate both a steadier body and a more peaceful mind through daily guided exercises.
