30-Day 'Effortless Posture' Mobility Challenge
€45.00
7-Day 'Yoga Nidra Journey' for Ultimate Relaxation
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Cool Down Breeze
€10.00
Yoga Obstacle Course for Kids
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€90.00
The 'Three Good Things' Daily Log
Price:
€35.00
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Category:
Gratitude Journals
Level Beginner, Gentle (for seniors)
Audience Adults, All, Seniors
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Rewire your brain to notice the positive with this simple daily practice. This digital journal provides a straightforward format where you record three good things each day and reflect on why they occurred. Based on proven positive psychology principles, the printable PDF helps cultivate optimism by training your mind to scan for daily positives.
