30-Day '360-Degree' Core Definition
€35.00
€55.00
30-Day Wall Yoga Deep Dive
€50.00
€65.00
7-Day 'Cosmic Consciousness' Visualization Challenge
€40.00
Cat's Purr for Sleep
€12.00
€15.00
Sunset Wind-Down: An Evening Gratitude Practice
€45.00
7-Day 'Breathe Your Core' Challenge
Price:
€56.00
€75.00
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Category:
Core Strength & Stability Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Mindfulness, Strength
Delivery Type Download
Discover how proper breathing can revolutionize your core work. This 7-day audio program delivers 15-minute daily sessions that teach you to coordinate exhalations with deep core activation. You’ll receive a series of guided audio practices focused on building true stability from within, moving beyond superficial exercises to develop lasting core strength through breath control.
