Simple Start: A Progressive Yoga Journey for Beginners
€30.00
Sun Salutation Rise
€11.00
The 'Inner Guide' Meditation: A Journey to Your Own Wisdom
€40.00
€50.00
The 'Mind-Body Weight Loss' 4-Week E-Course
€70.00
14-Day 'Vinyasa Core Flow' Challenge
Price:
€60.00
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Category:
Core Strength & Stability Challenges
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Energy Boost, Strength
Delivery Type Download
Build a resilient core without static holds. This 14-day digital program delivers 25-minute Vinyasa flows where core engagement is woven into every transition and pose. You will receive a series of dynamic audio sessions for a full-body workout that develops functional strength in a creative, fluid way.
