7-Day Morning Yoga Kickstart
€100.00
Deep Dive into Yoga Philosophy
€199.00
Prenatal Trimester-Specific Yoga Flow
€160.00
The Ultimate 3-Hour Yoga Deep Dive
€540.00
Targeted Relief for Lower Back Pain
Price:
€140.00
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Category:
Yoga for Pain Relief
Level Gentle (for seniors)
Audience Adults, Seniors
Format Live session
Focus Flexibility, Relaxation, Strength
Delivery Type Service
This session provides a series of safe, gentle yoga stretches and strengthening poses specifically designed to alleviate tension and discomfort in the lumbar spine. Once your purchase is complete, we’ll send a confirmation email. Please reply with your preferences and any details necessary so we can deliver your service exactly as you envision it.