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14-Day 'Quiet Mind, Open Heart' Challenge
Price:
€70.00
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Category:
Mindfulness & Meditation Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Find balance between mental clarity and heartfelt compassion with this 14-day audio program. Each 20-minute daily session alternates mindfulness practices for a quiet mind with loving-kindness meditations to open the heart. This structured journey creates a harmonious rhythm of clear-seeing awareness and compassionate connection, delivered through accessible audio format for your daily practice.
