30-Day 'Breath as Your Anchor' Mindfulness Challenge
€65.00
7-Day 'Power Lunch' Midday Yoga Break Challenge
€40.00
Arm Balance Masterclass: Transitions from Crow to Eka Pada Koundinyasana II
€30.00
Around the World: A Multicultural Yoga Journey
€62.00
Partner Stretches for Lower Back Pain
€45.00
30-Day 'Wake Up & Flow' Morning Yoga Habit Challenge
Price:
€58.00
€95.00
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Category:
30-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Mindfulness
Delivery Type Download
Establish a lasting morning ritual with a new 20-minute Vinyasa flow for each of the 30 days. These energizing sequences are crafted to awaken your body, boost your metabolism, and set a positive tone for your day. You will receive a downloadable PDF calendar and daily video routines to guide your practice and build a consistent habit.
