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The 90-Day Transformation Challenge Calendar
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7-Day 'Tripod Headstand' Foundations
Price:
€55.00
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Category:
Balance & Inversion Prep Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Balance, Strength
Delivery Type Download
Master the fundamentals of Tripod Headstand through this structured 7-day challenge. Each 15-minute session focuses on correct hand and head positioning, developing upper body strength, and controlled leg lifts. This digital guide provides a safe, progressive approach to building confidence and stability for this foundational inversion.
