10-Day 'Standing Abs' No-Mat Challenge
€45.00
7-Day 'Foundations of Balance' Challenge
€45.00
The Graceful Exit: A Guide to Controlled Handstand Descent
€24.00
€30.00
Wrist-Free Yoga: A Beginner's Routine for Sensitive Wrists
€40.00
€63.00
Affirmation Yoga for Confident Kids
Price:
€50.00
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Category:
Kids’ Yoga Guides
Level Beginner
Audience Kids
Format PDF
Focus Balance, Mindfulness, Strength
Delivery Type Download
Build inner strength and confidence in children aged 7-10 through a unique pairing of yoga and positive self-talk. This digital guide features 10 powerful poses, each with a matching affirmation like ‘I am brave and courageous’ for Warrior II. It includes a printable set of affirmation cards, making it easy to practice mindfulness and physical wellness together.
