10-Minute 'At Your Desk' Posture Reset
€40.00
€50.00
7-Day 'Reactive Balance' Challenge
€54.00
Gratitude for the Body: A Self-Love Journal
€15.00
Simple Start: A Progressive Yoga Journey for Beginners
€30.00
Warrior Power Flow: A Strength Series
Price:
€40.00
€50.00
Add to cart
Category:
Strength-Building Challenges
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Energy Boost, Strength
Delivery Type Download
Build full-body strength and endurance with a yoga series centered on the foundational Warrior poses. This program includes several distinct flows that progress in intensity, a printable alignment guide for perfecting your form, and daily affirmations to cultivate mental resilience. You will receive a comprehensive digital PDF package for your practice.
