30-Day 'From Zero to Chaturanga' Strength Challenge
€55.00
7-Day 'Reactive Balance' Challenge
€54.00
I Am Resilient
€10.00
Rebirth
€10.00
The Walk Break Companion: 5-Minute Outdoor Stretches
€33.00
The Ultimate Mindful Nutrition Bundle (5-in-1)
Price:
€59.00
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Category:
Mindful Eating & Nutrition Planners
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness
Delivery Type Download
Build a healthier relationship with food through this comprehensive collection of printable PDF tools. It contains five essential resources: a Weekly Meal Planner with Grocery List, Daily Food & Mood Journal, 30-Day Hydration Tracker, Hunger & Fullness Scale Worksheet, and a Mindful Snacking Planner to support conscious eating habits.
