10-Day 'Boat Pose' (Navasana) Challenge
€55.00
€75.00
30-Day 'Pelvic Health' Yoga Challenge for Women
€40.00
My Body is Strong
€10.00
The 'Yoga Philosophy Foundations' Learning Checklist
€19.00
Trust the Journey
€10.00
7-Day 'Chakra Sound Bath' Meditation
Price:
€60.00
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Category:
Mindfulness & Meditation Challenges
Level Beginner, Gentle (for seniors)
Audience Adults, All, Seniors
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Align your energy centers through a week-long audio journey. This 7-day audio program delivers daily 15-minute sessions that blend guided visualization with sacred bija mantras and resonant sound bowls. Each day targets a different chakra, working systematically to clear blockages and restore energetic harmony. The carefully tuned frequencies create a deeply immersive experience for inner balance.
