Balance for Beginners: A Guide to Finding Your Stability
€30.00
The 'Restorative Yoga at Home' Setup Checklist
€20.00
The 10 Most Common Beginner Yoga Mistakes and How to Fix Them
€15.00
The Commute Cooler: A 5-Minute Standing De-Stress Routine
€23.00
Yoga Superheroes! Poses for Strength and Confidence
€55.00
€75.00
30-Day 'Klesha Clearing' Emotional Release Challenge
Price:
€69.00
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Category:
30-Day Challenges
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Mindfulness, Relaxation
Delivery Type Download
Address the root causes of emotional turmoil through the yogic lens of the Kleshas. This 30-day digital guide provides a structured weekly plan, using targeted yoga sequences, meditation techniques, and deep journaling prompts to systematically work through obstacles like ignorance and ego, fostering lasting emotional clarity and release.
