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€50.00
€65.00
7-Day 'Heavy Blanket' Restorative Yoga Challenge
€35.00
The Ultimate Breathing Bundle (4-in-1)
€65.00
The 'Ashtanga Practice' Daily Sadhana Journal
Price:
€26.00
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Category:
Yoga Journals
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Mindfulness, Strength
Delivery Type Instant Download
File format PDF · Printable
Pages 5
Deepen your Ashtanga journey with this specialized printable journal. Each page serves as a detailed log for one practice session, featuring series selection (Primary/Intermediate), dedicated space for poses in progress with alignment notes, and reflective prompts about your mental approach. This PDF format provides a structured yet personal framework to document and evolve your daily sadhana.