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Loving-Kindness Meditation (Metta)
Price:
€10.00
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Category:
Guided Meditations
Level All
Audience All
Format Audio
Focus Mindfulness, Relaxation
Delivery Type Download
Duration 04:35
Cultivate profound compassion with a guided meditation audio that blends heartwarming music, gentle strings, and piano tuned to the 528Hz love frequency. This session gently leads you through the practice of sending loving-kindness, first to yourself and then outward to others, fostering a deep sense of connection and inner peace. You will receive a digital audio track for your personal mindfulness routine.
