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Gratitude for the Body: A Self-Love Journal
Price:
€15.00
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Category:
Gratitude Journals
Level Beginner, Gentle (for seniors)
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Cultivate body positivity through daily reflection with this printable PDF journal. Thirty gentle prompts guide you to appreciate your body’s capabilities and unique qualities, from ‘What is something my body allowed me to do today?’ to exploring gratitude for specific features. This empowering digital resource helps build a kinder, more compassionate relationship with yourself.
