10-Day 'Healing from Grief' Compassionate Yoga Challenge
€40.00
30-Day 'Family Yoga Adventure' Challenge
€44.00
7-Day 'Get a Grip' Hand Strength for Arm Balances
€35.00
€50.00
Yoga for Digestive Health in Seniors
€40.00
Yoga for Reading: Poses to Go with Your Favorite Books
€50.00
€75.00
The Mindful Yogi's Planning & Audio System
Price:
€60.00
€80.00
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Category:
Planners & Trackers bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Flexibility, Joint Health, Mindfulness, Relaxation
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 54 in total · Printable
A complete digital toolkit for yogis seeking to bring more intention and organization to their practice. This bundle includes 5 carefully crafted planning resources to help you set meaningful goals and track progress. It is perfectly complemented by 5 companion audio files, including guided meditations and focus music, to support your mindfulness practice.
What’s included: The Weekly Gratitude & Yoga Planner Spread, The 3-Month 'Flexibility Goals' Calendar, The 'Mindful Holiday Season' Survival Checklist, The 'Desk Yogi' Office Wellness Calendar, The 'Breath per Movement' Vinyasa Sequence Tracker.
