14-Day 'Letting Go' Meditation Challenge
€55.00
€74.00
30-Day 'Core Carve' Transformation
€50.00
7-Day 'Chakra Sound Bath' Meditation
€60.00
The 'Alcohol-Free' Challenge & Feelings Log
Price:
€25.00
€33.00
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Category:
Mindful Eating & Nutrition Planners
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Embark on a 30-day alcohol-free journey with this comprehensive printable PDF tracker. Each day features a completion checkbox and dedicated journal space to monitor sleep quality, energy levels, and social experiences. Thoughtful prompts help explore emotions and discover alternative relaxation methods, making this a practical tool for building sustainable habits and enhancing self-awareness throughout your month-long challenge.
