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Short Yoga Nidra
Price:
€15.00
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Category:
Guided Meditations
Level All
Audience All
Format Audio
Focus Mindfulness, Relaxation
Delivery Type Download
Duration 05:27
A brief guided meditation audio featuring ethereal awakening music with soft bells and gentle synth arpeggios. This session guides you through a systematic body scan practice, moving awareness through each part of the body while maintaining complete stillness. The audio supports deep relaxation through focused attention and rhythmic counting, making it ideal for a quick yet profound yoga nidra experience. You receive a digital audio download perfect for moments when you need to reset and reconnect with your body’s innate calm.
