30-Day 'Happy Body' Intuitive Movement Challenge
€15.00
€20.00
30-Day 'Joint Guardian' Mobility Program
€55.00
€85.00
7-Day 'Tripod Headstand' Foundations
€55.00
Sofa Yoga: A Guide to Ultra-Gentle Couch-Based Stretches
€30.00
30-Day 'The Balanced Body' Immersion
Price:
€70.00
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Category:
Balance & Inversion Prep Challenges
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Joint Health, Strength
Delivery Type Download
Go beyond basic workouts with a 30-day immersion program. This digital program delivers 25-minute daily sessions that holistically blend unilateral strength to fix imbalances, mobility drills for resilient joints, and neurological exercises for superior body control. You will receive a structured, month-long guide to build a truly balanced and capable physique from the ground up.
